Therapy & TeleHealth
Counseling, Teaching, Healing
Therapy International is a counseling practice dedicated to psychological wellness. We also offer sessions in person and via TeleTherapy for your convenience and safety. Sessions are offered at a low price to make counseling more accessible.
Dr Valerie Campbell is a Maine and Florida licensed counselor with over 20 years of experience. She specializes in depression, anxiety, and trauma. For more information please click on the Learn More link below or call/text us:
Maine (207) 900-1096 In-Person & TeleHealth
Florida (407) 931-3199 TeleHealth only
Valerie Campbell, LCPC, LMHC
275 Union Street
Bangor, Maine 04401
Teletherapy for Maine and Florida
How does it work?
TeleHealth, also called Remote Therapy, is a way to deliver therapy services through a cell phone or computer. It's similar to chatting with friends and relatives by phone, text, or video call. You may have already used remote medical services in talking to your doctor.
It's easy - I'll send a link which automatically connects to an online "room" where I'll meet you at our appointment time. If you prefer, we can talk via phone, text, or email.
Remote therapy eliminates travel time, is easier, safer, and often necessary when dealing with trauma, anxiety, or depression issues.
Everyone has a problem at some point in life. I understand how vastly different each person is and therapy is tapered to the need of the individual and each unique situation. Feel free to call or text with any questions you may have.
(207) 900-1096 or (407) 931-3199
But can you afford therapy?
The usual answer is, "You can't afford not to go."
We think that's simplistic. Money is finite. It's either there or it's not. And people in need of services often don't get them.
For this reason, we have a number of payment options for people with little or no insurance coverage.
Individual Counseling - $55
Book 4 sessions in advance & get a discount $20 discount
Let's face it - Covid has changed the world we live in. Many people have lost jobs and their insurance with it. Isolation has become normal. For many, this is a hardship. For others, it is a time for self-reflection and positive change.
We have a new therapy option - $35
for a 25 minute "Try-it-out Session." With this low-cost option you can explore whether counseling is for you. No pressure - no commitment - just try it out!
Counseling and Therapy:
Don't confuse insight with change
Insight is great - but then what do you do with it? Putting new insights to work in your world is the next step to a fulfilled, happy life.
Our actions and "habits of thinking" are deeply integrated. Positive change is more likely to happen when insight is put to work during the week.
Along with counseling you will be given exercises, or homework, to do over the week to keep you therapy moving along. You won't be graded and all answers are correct.
So, we've lowered and discounted fees
Self-pay is the only option that secures complete confidentiality. No information goes to an insurance company to show up in your records. Also our cost may be less that your insurance copay.
A full Individual Session is now $55
Book 4 sessions in advance and save $20
Try-it-out Sessions are $35 and 25 minutes long
Frustrated with Insurance Companies?
So are we.
Remember that there is no true confidentiality with insurance companies. All clinicians must give them a diagnosis which stays on your records.
It is not uncommon for a client's deductible and/or co-pay may be as much or greater than our price.
We no longer take insurance for these reasons and due to difficulties in reimbursement for sessions rendered.
We do, however, take Employee Assistance Programs (EAP), including Optum and Aetna's Resources for Living. These sessions are of no cost to you - check with your employer to find out about this benefit to you.
EAP Clients: Be sure to call your Employee Assistance Program and note the number of sessions and expiration date.
Self-pay Clients: If you have trouble affording counseling, please contact us